Welcome to my website – Tony Cutting Coach
So most of us realise our bodies need water, right? Your body uses water in all its cells, organs, and tissues. Water helps to regulate our bodies temperature and maintain a whole bunch of bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water. ... Continue Reading →
For a moment lets think of what success really is. It is not about winning or losing or attaining objects that we think may or may not represent success. To first understand what success really is we need to take away what other people think success is and what they think success for you is.... Continue Reading →
Are you winning the most important battle you need to win, the first stage is to start understanding you are already on the battlefield? Most of you reading this possibly already know where I am going with this subject. However, it is one thing to realise our biggest battle will always be with ourselves, and... Continue Reading →
What is Goal Setting? Goal setting is a subject that alters people’s lives forever. Once you master the skill of goal setting you can achieve almost anything you want to. The following information and exercise/s will help you on the path to understanding what goal setting is and how to use it to successfully achieve... Continue Reading →
Now some people may be horrified when they read the title of this article but the reality is most of us struggle to say 'No' and the cost is usually our time or money and our ability to achieve what we want to in life. Let’s face it we were all given the gift of... Continue Reading →
KIA ORA KOUTOU 