In the quest to achieve long-term goals, the chaos of daily life can often distract us from our true objectives. But what if a simple, tangible object (taonga) could be a powerful reminder to stay focused and prioritise tasks that align with our ultimate ambitions? This article explores using a physical symbol, like a blue chip or something precious to you, as a daily nudge towards your goals, ensuring that every action contributes to your broader aspirations.
An Introductory Guide to Mind Mapping for Goal Setting and Personal Development
Imagine a tool so powerful that it could unlock the intricacies of your mind, laying bare your deepest aspirations and structuring them into achievable plans. That tool exists, and it's called mind mapping. As Tony Buzan, the inventor of the Mind Map, once said, “The mind map has the power to unlock the full spectrum of your ideas and maximize your brain’s untapped potential.”
Harnessing Your Potential: The Importance of Building a Master Personal Plan
In today's fast-paced world, clarity of purpose and direction is not just an advantage—it's a necessity. Amidst the chaos of daily tasks and responsibilities and the bombardment of distractions, a well-structured personal plan can be your compass. A Master Personal Plan goes beyond basic goal setting; it's an encompassing blueprint that guides you through various... Continue Reading →
How I got back to a great nights sleep – after brain surgery
Hi, I have decided to share my journey to a consistent peaceful sleep. I hope this information is helpful to others who have experienced chronic insomnia. I have always had a busy mind and throughout my forties battled with insomnia from time to time. In my case, it was usually triggered by either me being... Continue Reading →
The power of Intention
Now we are a well into the New Year I wonder how many people have made 'resolutions' to achieve something but have already broken their goal? This highlight the danger of resolutions as often people associate a resolution as an absolute must do and always do. Yes, this is setting the bar high and for... Continue Reading →
10 reasons why you should increase your water intake each day.
So most of us realise our bodies need water, right? Your body uses water in all its cells, organs, and tissues. Water helps to regulate our bodies temperature and maintain a whole bunch of bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water. ... Continue Reading →
Is your body screaming at you to detox?
Photo by Three Bunnies on Unsplash There are so many reasons you should detox your body regularly. There are so many of us who persevere with problems that if not dealt with will turn into something much more serious. Yes, I am talking from experience. For many years I ignored what my body was telling me and not... Continue Reading →
YES, Build your online footprint!
It has never been a more important time to develop an online footprint. Whether you're looking for business or looking for that next job you need to understand that being accessible online is becoming more and more crucial each day. Most business people have understood this for a number of years, unfortunately for them, many... Continue Reading →
Life – Why it has to change.
When a major change in your life hits you, some people handle it well and others at times struggle. The fact is life is always changing, and well, it kind of has to. If it wasn’t so big or so shocking, we probably would not call it a change at all. These changes often represent the... Continue Reading →
People do business with people.
Most business owners these days, understand the importance of a digital presence including social media and a strong website to be integral parts of their marketing strategy and success. But what is more important these days is getting your customers to know YOU! It is also often the best strategy to name a business after... Continue Reading →